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LainerBaby
Journal
01 Feb 11
LainerBaby's Journal, 01 Feb 11
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got a new scale. the wii fit was lying to me about my weight, which was a little setback but I'm for sure now.
92.8 kg
Lost so far:
1.4 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2011:
1479 kcal
Fat: 62.42g | Prot: 73.71g | Carbs: 153.99g.
Breakfast:
friendly farms probiotic, cereal bar, creamer, coffee.
Lunch:
shrimp with pasta & vegetables.
Dinner:
italian dressing, chicken fajita salad.
Snacks/Other:
nabisco 100 cal, orange.
more...
5756 kcal
Exercise:
Walking (brisk) - 6.5/kph - 9 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
Losing 9.5 kg a Week
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LainerBaby's Weight History
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