LainerBaby's Journal, 01 Feb 11

got a new scale. the wii fit was lying to me about my weight, which was a little setback but I'm for sure now.

92.8 kg Lost so far: 1.4 kg.    Still to go: 31.5 kg.    Diet followed: Reasonably Well.

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1479 kcal

Fat: 62.42g | Prot: 73.71g | Carbs: 153.99g.   Breakfast: friendly farms probiotic, cereal bar, creamer, coffee. Lunch: shrimp with pasta & vegetables. Dinner: italian dressing, chicken fajita salad. Snacks/Other: nabisco 100 cal, orange. more...

5756 kcal

Exercise: Walking (brisk) - 6.5/kph - 9 hours, Resting - 6 hours, Sleeping - 9 hours. more...