Weigh In record (no journal entry) for 09 April 2021
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79.5 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 97.10g | Prot: 47.96g | Carbs: 53.70g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Dinner: Taylor Farms Mediterranean Crunch Chopped Salad, Lakeshore Wholegrain Mustard with Irish Whiskey, Omaha Steaks Gourmet Jumbo Franks, Provolone Cheese, Taylor Farms Mediterranean Crunch Chopped Salad. more...
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Losing 4.4 kg a Week
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obrotherracing's Weight History
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