Weigh In record (no journal entry) for 07 April 2021
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0 kg
Lost so far: 62.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 2.36g | Prot: 19.39g | Carbs: 37.54g.
Breakfast: Pepaya. Lunch: Sup Kentang, Udang, Hoka Hoka Bento Nasi Putih. Dinner: Ubi Jalar (Manis), Remis Kukus atau Rebus. more...
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Losing 140 kg a Week
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