Weigh In record (no journal entry) for 08 April 2021
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0 kg
Lost so far: 62.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 7.28g | Prot: 32.60g | Carbs: 42.87g.
Breakfast: Pepaya. Lunch: Tempe, Nasi Merah. Dinner: Ikan, Ikan Panggang, Ubi Jalar (Manis). Snacks/Other: Pepaya. more...
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steady weight
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