Weigh In record (no journal entry) for 09 April 2021
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83.4 kg
Lost so far: 15.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 55.74g | Prot: 39.24g | Carbs: 116.44g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Water, Coffee. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Dole Pineapple Chunks in 100% Pineapple Juice, Olive Oil, Mixed Salad Greens. Dinner: White Rice. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips, Kroger Salted Peanuts, Triscuit Crackers Original. more...
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Gaining 3.2 kg a Week
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Pearsall30-34's Weight History
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