Weigh In record (no journal entry) for 09 April 2021
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68.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 50.57g | Prot: 89.39g | Carbs: 111.12g.
Breakfast: Castanhas de Caju Torradas sem Sal, Power One Pasta Integral de Amendoim - Crocante. Lunch: Bold Snacks Bold Bar Trufa de Chocolate , Ovo Frito. Dinner: Spoleto Ravioli de Ricota, Banana, Growth Supplements Soy Protein. Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça. more...
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Losing 0.9 kg a Week
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sara_msilva's Weight History
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