bertuletta's Journal, 09 Apr 21

Pesata di mattina a digiuno
71 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1341 kcal Fat: 42.36g | Prot: 48.61g | Carbs: 195.31g.   Breakfast: Caffè (dalla Moca), Granola Flakes al Cioccolato, Muller Yogurt Bianco 0%. Lunch: Rucola , Uovo Sodo, Patata Bollita, Scotti Riso Basmati. Dinner: Minestrone, Insalata di Pomodori, Rucola , Bocconcini. Snacks/Other: Banana. more...
Losing 7 kg a Week

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bertuletta's Weight History


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