Weigh In record (no journal entry) for 09 April 2021
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84.5 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 44.22g | Prot: 165.47g | Carbs: 209.58g.
Breakfast: Coop Confettura Extra di Fragole, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Tigullio Gran Pesto alla Genovese, Petto di Pollo, Carne, Barilla Pasta. Dinner: Pane Bianco, Filetto di Vitello. Snacks/Other: Danone Danette Cioccolato , Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut. more...
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Gaining 1.1 kg a Week
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FabrizioTrainer's Weight History
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