Weigh In record (no journal entry) for 01 January 2014
|
97.4 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 January 2014:
|
2005 kcal
|
Fat: 75.18g | Prot: 57.95g | Carbs: 286.40g.
Breakfast: Vegetable Soup (with Equal Volume Water, Canned). Lunch: Tostitos Scoops, Tostitos Salsa Medium. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Reese Peanut Butter Cup, Popcorn (Low Fat and Sodium, Microwave), Chocolate Cake (with Chocolate Frosting). more...
|
|
2970 kcal
|
Exercise:
Bicycling (very fast) - 28/kph - 1 minute, Bicycling (fast) - 24/kph - 29 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|