Weigh In record (no journal entry) for 09 April 2021
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52.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 30.92g | Prot: 40.42g | Carbs: 109.19g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: SPAR Салат с Капустой Витаминный, Перекресток Перловка с Морковью , Семга на Гриле. Dinner: ESSA Пиво Lime & Mint, Геркулес Вареники с Картошкой и Грибами. more...
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Losing 1.2 kg a Week
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Margoshka8's Weight History
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