Weigh In record (no journal entry) for 01 January 2014
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61.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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1439 kcal
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Fat: 52.34g | Prot: 54.43g | Carbs: 188.16g.
Breakfast: Huevo Frito, Pan Integral. Lunch: Cerezas Dulces, Manzana, Frutillas, Lechuga, Zanahoria, Jugo de Mora, Lomo de Cerdo Asado. Dinner: Pan Dulce de Canela (con Pasas), Parmalat Leche Cappuccino, Café (Capuchino Instantáneo en Polvo, con Azúcar). Snacks/Other: Natilla, Colombina Arequipe, Galleta, Galleta, Uva. more...
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steady weight
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