Weigh In record (no journal entry) for 09 April 2021
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66.9 kg
Lost so far: 3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 6.75g | Prot: 38.57g | Carbs: 44.16g.
Breakfast: Schwarzwälder Schinken, Wilhelm Brandenburg Hähnchenfilet, Exquisa Fitline Frischkäse 0,2%, Wasa Knäckebrot Mjölk. Lunch: Aldi Haferflocken, Myprotein Impact Whey Protein Stracciatella. more...
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Gaining 0.9 kg a Week
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C.P.1983's Weight History
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