Weigh In record (no journal entry) for 09 April 2021
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65.0 kg
Lost so far: 22.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 36.44g | Prot: 76.10g | Carbs: 104.35g.
Breakfast: Brombeermarmelade, Harry Körner Balance Sandwich, Bananen. Lunch: Gemischter Salat mit Dressing, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Block House Hüftsteak. Dinner: REWE Pfeffersalami, Géramont Cremig Leicht, Kerrygold Extra Ungesalzen, Harry Körner Balance Sandwich. more...
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steady weight
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Anita-45's Weight History
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