Weigh In record (no journal entry) for 09 April 2021
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72.3 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.17g | Prot: 69.22g | Carbs: 79.28g.
Breakfast: Milbona Fettarme Milch 1,5%, Nescafe Classic, TiP Süßstoff Tabletten, Pink Lady Äpfel, Müller Reine Buttermilch. Dinner: Ja! Fettarme Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 90 Vanille. Snacks/Other: Osterzauber Waffeleier. more...
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Losing 1.2 kg a Week
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blibla_blub's Weight History
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