Weigh In record (no journal entry) for 09 April 2021
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 61.88g | Prot: 48.75g | Carbs: 111.57g.
Breakfast: Maydanoz, Havuç, Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Haşlanmış Yumurta, Salatalık (Soyulmuş), Limonlu Su. Dinner: Yoğurt, Yumurtalı Ispanak. Snacks/Other: Eti Wanted Bumba. more...
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steady weight
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Gulaymrkyn's Weight History
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