Weigh In record (no journal entry) for 09 April 2021
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 63.75g | Prot: 57.68g | Carbs: 94.20g.
Breakfast: Leinöl, ESN Inulin, REWE Mandeln Gemahlen, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett, Äpfel. Lunch: Banane, Senf, Dulano Käse-Paprikawürstchen. Dinner: TiP Kondensmilch 4%, Milbona Gouda Jung, Rapsöl, Aldi Bio Kaisergemüse, Aldi Suppengemüse, Zwiebeln. Snacks/Other: Mucci Mini Mix, Möhren. more...
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Gaining 3.3 kg a Week
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silbermau's Weight History
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