Weigh In record (no journal entry) for 09 April 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 62.69g | Prot: 132.41g | Carbs: 216.40g.
Breakfast: Amo essere Biologico Latte di Avena, BPR Fiocco d'avena Baby Coccobello!, Fage Yogurt Greco Total 0%. Lunch: Couscous, Pane Integrale, Scalogno o Cipollotti, Olio Extra Vergine di Oliva, Zucca. Dinner: Patate (Polpa, Salate, Bollite), Petto di Pollo. Snacks/Other: Torta Salata Ricotta e Spinaci, Foodspring Shape Shake. more...
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Losing 4.9 kg a Week
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ecccetera's Weight History
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