fräulein p's Journal, 09 Apr 21

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Weigh In record (no journal entry) for 09 April 2021

66.9 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1839 kcal

Fat: 54.32g | Prot: 68.08g | Carbs: 279.47g. Breakfast: Äpfel, Müsli. Lunch: Aldi Bio Tomatensauce Arrabiata, Nudeln (Gekocht), Nudeln (Gekocht). Dinner: Dulano Delikatess Pfeffer-Schinkenbraten, Goldähren Bauernschnitten , Spargel, Gehackter Schinken. Snacks/Other: Monarc Marmorkuchen, Banane. more...

1890 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...

Gaining 1.8 kg a Week

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fräulein p's Journal, 09 Apr 21

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fräulein p's Weight History