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So kann es gerne bleiben.
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 36.17g | Prot: 72.98g | Carbs: 118.93g.
Breakfast: Weintrauben, Lidl Salatherzen, Milram Frühlingsquark, Leerdammer Leger, Aldi Lachsschinken, Radieschen, Kirschtomaten, Gekochtes Ei, Aldi Nord Eismeer Garnelen, Géramont Weichkäse mit Joghurt, Elstar, Aldi Toastbrötchen Mehrkorn, Kaffee, K-Classic Fettarme H-Milch 1,5%. Lunch: Magerquark, Aldi Nord Skyr, Banane, Erdbeeren, Weintrauben. Dinner: Aldi Tzatziki, Rote Beete, Aldi Nord Eismeer Garnelen, Kirschtomaten, Penny Markt Reibekäse Leicht, Ofengemüse. Snacks/Other: Kaffee, K-Classic Fettarme H-Milch 1,5%, Sweet Kitcen Carrot Muffin . more...
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1729 kcal
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Exercise:
Desk Work - 6 hours, Yard Work (gardening) - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Wanderblume's Weight History
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