Weigh In record (no journal entry) for 09 April 2021
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87.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 32.28g | Prot: 72.80g | Carbs: 80.02g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Schwartau Bittere Orangenmarmelade. Lunch: Grillmeister Hähnchen Bruststeaks, Gut & Günstig Pfannengemüse Bauern Art, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Babybel Mini Babybel Light, Hofmaier Prosciutto Cotto, Mairübchen, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Erdbeeren. Snacks/Other: Ablig Feinfrost Hexen-Kerze (Vanille). more...
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Losing 1.4 kg a Week
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Gaenseliese's Weight History
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