Weigh In record (no journal entry) for 09 April 2021
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98.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 90.67g | Prot: 159.57g | Carbs: 149.95g.
Breakfast: Myprotein Clear Whey Isolate Cranberry & Raspberry. Dinner: Combino Spaghetti (Gekocht) , Tomaten, Gurke (Geschält), Zwiebeln, Olivenöl, Lidl Hackfleisch Gemischt. Snacks/Other: Myprotein Energy Bites, Myprotein Protein Crisps, Ehrmann High Protein Pudding Vanilla, Näno Supps Protein Pancake Cookies & Cream. more...
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Losing 2.1 kg a Week
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Andrethegian's Weight History
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