Weigh In record (no journal entry) for 09 April 2021
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101.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 43.05g | Prot: 105.63g | Carbs: 50.89g.
Breakfast: Кофе, Простоквашино Сливки 20%, Optimum Nutrition Протеин 100% Whey Gold Standard. Lunch: Куриные Котлеты. Dinner: Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 5.6 kg a Week
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Nettle32's Weight History
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