|
I need to change my new goal weight and start exercising not necessarily my New Year's resolution just something I need to do to improve my health
|
55.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 January 2014:
|
240 kcal
|
Fat: 5.00g | Prot: 33.33g | Carbs: 17.43g.
Breakfast: Blueberries (Unsweetened, Frozen), 8th Continent Light Vanilla Soymilk, CytoSport 100% Whey Protein - Vanilla. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nancilaw's Weight History
|