Weigh In record (no journal entry) for 01 January 2014
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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2870 kcal
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Fat: 42.09g | Prot: 111.45g | Carbs: 519.93g.
Breakfast: Clementinen, Naturjoghurt, Alesto Frühstückstopping, Bananen. Lunch: Heinz Tomato Ketchup, Horeca Fettuccine mit Ei. Snacks/Other: Volvic Kirsche, Volvic Kirsche. more...
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Gaining 0.4 kg a Week
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Malteschmidt's Weight History
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