Weigh In record (no journal entry) for 01 January 2014
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110.8 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2014:
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757 kcal
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Fat: 66.97g | Prot: 36.36g | Carbs: 8.50g.
Breakfast: CheeseBall, Stop & Shop butt portion smoked ham, Egg, Butter (Salted), Almond Buns. more...
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Losing 5.7 kg a Week
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imjinc2k's Weight History
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