imjinc2k's Journal, 01 Jan 14

Weigh In record (no journal entry) for 01 January 2014
110.8 kg Lost so far: 5.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2014:
757 kcal Fat: 66.97g | Prot: 36.36g | Carbs: 8.50g.   Breakfast: CheeseBall, Stop & Shop butt portion smoked ham, Egg, Butter (Salted), Almond Buns. more...
2698 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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imjinc2k's Weight History


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