Weigh In record (no journal entry) for 08 April 2021
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90.3 kg
Lost so far: 24.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 44.00g | Prot: 81.61g | Carbs: 123.08g.
Lunch: Almendras, Castañas de Caju, La Serenísima Leche de Almendras, Café. Dinner: Kinder Mini Huevos Rellenos, Georgalos Chocolate Blanco sin Azúcar, Zapallo, Zanahoria, Filete de Res (Consumir Sólo Magro), Morrón, Cebollas, Molto Puré de Tomate, Arcor Lentejas. Snacks/Other: La Serenísima Leche de Almendras, Café Instantáneo , las Brisas Mermelada de Frutos Rojos, CasanCrem CasanCrem Light, Salvado de Trigo (Crudo), Salvado de Avena, Huevo. more...
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Losing 2.1 kg a Week
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