Weigh In record (no journal entry) for 08 April 2021
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46.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 58.42g | Prot: 44.22g | Carbs: 127.93g.
Breakfast: Magnolia, Mis Labne, Kızarmış Beyaz Ekmek. Dinner: Tavuk Göğsü, Salçalı Makarna. Snacks/Other: Ülker Bitter Çikolata %60. more...
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Losing 2.1 kg a Week
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monosodyumglutamat's Weight History
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