Weigh In record (no journal entry) for 08 April 2021
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77.4 kg
Lost so far: 0.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 42.59g | Prot: 79.43g | Carbs: 152.74g.
Breakfast: Butter, Coffee, Oatmeal. Lunch: Cooked Vegetables, Bananas , StarKist Foods Tuna Creations Ranch, Quaker Rice Cakes - Lightly Salted. Dinner: Quaker Rice Cakes - Lightly Salted, Boar's Head Baby Swiss Cheese, Lifeway Foods Farmer Cheese Fat Free. Snacks/Other: Jewel-Osco Baby Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2227 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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JuliaBagri's Weight History
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