Julitty's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

75 kg Lost so far: 0.2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

2384 kcal

Fat: 87.40g | Prot: 81.60g | Carbs: 301.90g. Breakfast: BackWerk Börek Spinat, Milbona H-Milch 3,5% Fett. Lunch: ASIA Hähnchen-Frühlingsrollen. Dinner: Eismann Gemüse-Reispfanne. Snacks/Other: Lindt Vollmilch, GutBio Genussriegel Erdnuss, PowerBar Naturalprotein Banana Chocolate. more...

2174 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Desk Work - 6 hours, Resting - 3 hours and 20 minutes, Sleeping - 14 hours. more...

Gaining 0.5 kg a Week

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Julitty's Journal, 08 Apr 21

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Julitty's Weight History