Weigh In record (no journal entry) for 08 April 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 73.49g | Prot: 59.13g | Carbs: 23.25g.
Breakfast: Café, Crema de Leche, Arándanos, Pancitos de ricota. Lunch: Aceite de Oliva Extra Virgen, Palta, Vacalin Mozzarella , Huevo, Paty Hamburguesa Light, Ensalada de Espinacas. more...
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Losing 3.5 kg a Week
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