Weigh In record (no journal entry) for 08 April 2021
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79.9 kg
Lost so far: 14 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.92g | Prot: 93.01g | Carbs: 75.56g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Pomidory, Pikok Kiełbaski z Piersi Kurczaka , Mięso z Piersi Indyka. Lunch: Masło, Jajko, Ziemniaki, Hortex Szpinak Rozdrobniony. Dinner: Masło, Biedronka Chleb Żytni 100%, Mięso z Piersi Kurczak. more...
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Gaining 0.2 kg a Week
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Diffi1989's Weight History
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