Weigh In record (no journal entry) for 08 April 2021
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102.6 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 87.24g | Prot: 179.00g | Carbs: 98.19g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: Tomato and Okra, Huy Fong Foods Sriracha Hot Chili Sauce, Kraft Singles American Cheese, Green Giant Brussels Sprouts, Tyson Foods Chicken Breast Tenderloins. Dinner: Keto and Co Peanut Butter Crunch Keto Granola, Atkins Frozen Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Essential Everyday Dry Roasted Sunflower Kernels, Golden Flake Pork Cracklin Skins Strips, Quest Tortilla Style Protein Chips Nacho Cheese. more...
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Gaining 4.4 kg a Week
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dwightstelly's Weight History
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