tandtr's Journal, 08 Apr 21

Have a great Thursday everyone! 💪🏽
83.1 kg Lost so far: 16.8 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1614 kcal Fat: 121.61g | Prot: 109.28g | Carbs: 28.49g.   Breakfast: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. Dinner: Caesar Salad with Romaine, Wingstop Original Hot Wings. Snacks/Other: Simple Truth Organic 85% Cacao Dark Chocolate. more...
steady weight

32 Supporters    Support   

Comments 
exactly 🙏 
08 Apr 21 by member: ◇♡◇WhollYFloW◇♡◇
Exactly. Fail a 100 times but keep going! 
08 Apr 21 by member: Gib_GJ
Yes!!!!! 
08 Apr 21 by member: Augusta888
Love it... 
08 Apr 21 by member: ladytanker
My mantra 😊 
10 Apr 21 by member: PinayRN

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tandtr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.