Weigh In record (no journal entry) for 08 April 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2097 kcal
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Fat: 61.04g | Prot: 120.81g | Carbs: 275.35g.
Breakfast: M&M's Milk Chocolate (Geoffrey), Kodiak Cakes Buttermilk. Dinner: Wellsley Farms Colby Jack Cheese (Geoffrey), BJ's WF Ciabbatta BCT Roll (Geoffrey), Kirkland Signature Ground Beef 88/12. Snacks/Other: Trolli Sour Britt Crawlers (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint. more...
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Gaining 4.4 kg a Week
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Geoffrey Swenson's Weight History
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