Weigh In record (no journal entry) for 08 April 2021
|
83.3 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 46.86g | Prot: 73.21g | Carbs: 112.89g.
Breakfast: Gala Apples, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Halo Top Creamery Birthday Cake Ice Cream, Nature's Own 100% Whole Wheat Sliced Bread, Member's Mark Grilled Mesquite Chicken Breast, Classico Tomato & Basil Pasta Sauce. Dinner: Nature's Own 100% Whole Wheat Sliced Bread, Jif Extra Crunchy Peanut Butter. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Jameson Irish Whiskey, Cream (Half & Half). more...
|
Gaining 5.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|