Weigh In record (no journal entry) for 08 April 2021
|
79.2 kg
Lost so far: 6.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 16.20g | Prot: 23.61g | Carbs: 23.52g.
Lunch: Billa Erdbeeren, Hipp Pfirsich mit Apfel, SPAR Vital Eiweissbrot, Efko Pußta Salat, Ei. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|