Weigh In record (no journal entry) for 08 April 2021
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65.7 kg
Lost so far: 1.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 28.01g | Prot: 82.79g | Carbs: 133.27g.
Breakfast: Zucchero, Caffè Espresso. Lunch: San Carlo Pane di Segale, Mittico Burger con Branzino, Findus Pisellini Primavera. Dinner: Zorbas Tzatziki, Insalata Mista, Vitello Magro, San Carlo Pane di Segale. Snacks/Other: Milka Piacere Fondente, Burro di Arachidi, Fragole, Mela, Salati Preziosi Snack di Frumento Gusto Bacon, Fage Total 0% Fragola. more...
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Losing 2.8 kg a Week
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