Weigh In record (no journal entry) for 08 April 2021
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59.3 kg
Lost so far: 1.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 44.42g | Prot: 41.16g | Carbs: 173.05g.
Breakfast: Waffle, Maple Syrup, Maple Syrup , Waffle. Dinner: Philadelphia Cooking Cream, Onions , Cheese, Cheddar Cheese , Mann's Sunny Shores Broccolini, Plain Pancakes, Carrots. more...
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Gaining 2.8 kg a Week
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alex.nadolna's Weight History
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