Weigh In record (no journal entry) for 08 April 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 98.28g | Prot: 150.20g | Carbs: 169.71g.
Breakfast: Sauerkirschen Tiefgefroren, Bio Leinsamen, Grünkohl, Sojamehl, Sonnenblumenkerne, Creamy Peanut Butter, Designer Whey Protein - Chocolate, Haferflocken, Brokkoli, Banane. Lunch: Dr. Oetker Bistro Baguette Bolognaise. Snacks/Other: Clarky's Feinste Nussvariationen, Designer Whey Protein - Chocolate. more...
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steady weight
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PumpingDennis's Weight History
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