Weigh In record (no journal entry) for 08 April 2021
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 62.15g | Prot: 52.78g | Carbs: 136.28g.
Breakfast: Pão Multi-Cereais, Continente Mirtilos , Morangos, Reina Iogurte Natural Grego , Abacates. Lunch: Arroz Selvagem (Cozido), Maçã Assada, Alface, Continente Beterraba Ripada, Entrecosto. Dinner: Cuscuz (Cozido), Bonduelle Rebentos de Soja, Sopa de Legumes, Camarão Cozido, Alface, Abacate. more...
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3001 kcal
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Exercise:
Cross Training - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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Losing 2.8 kg a Week
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catiafbrodrigues1's Weight History
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