Weigh In record (no journal entry) for 08 April 2021
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 54.30g | Prot: 70.94g | Carbs: 295.59g.
Breakfast: Ananas, Skyr Himbeer, Rhabarber, Honig, M-Classic Erdnussbutter Creamy, M-Classic Toast Rustico. Dinner: Essig und Öl Dressing (Hausrezept), Portwein, Olivenöl, Speck, Galbani Mozzarella, Weißes Mehl, Longobardi Passata Di Pomodoro. Snacks/Other: Dattel. more...
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Losing 0.5 kg a Week
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zeme1990's Weight History
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