Weigh In record (no journal entry) for 08 April 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 92.12g | Prot: 72.60g | Carbs: 199.63g.
Breakfast: Misura Biscotti Fibrextra Integrali, Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 5%. Lunch: Olio Extra Vergine di Oliva, Patata al Forno (Mangiate con la Buccia), Merluzzo Dell'atlantico, Scotti Riso Classico. Dinner: Torta Salata Ricotta e Spinaci, Venchi Gianduiotti. Snacks/Other: Perugina Tablò Fondente Extra, Coop Noci Sgusciate. more...
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Losing 2.1 kg a Week
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ecccetera's Weight History
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