Weigh In record (no journal entry) for 08 April 2021
|
59.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 55.29g | Prot: 46.41g | Carbs: 74.06g.
Breakfast: Banane, Äpfel, DM Bio Paleo Müsli, Milfina Milch Laktosefrei. Lunch: SPAR Premium Honig-Senf Dressing, Grüner Blattsalat, Karotten, Hofer Soja Sauce , Cocktailtomaten, Gelbe Paprika, Sauerrahm, Gurke (mit Schale). Dinner: Butter, Landgut Feines Hühnerfilet. Snacks/Other: Milka Popcorn Snax, Nicks Coconut Riegel Dm. more...
|
|
218 kcal
|
Exercise:
Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mirela0981's Weight History
|