Weigh In record (no journal entry) for 08 April 2021
|
63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 80.92g | Prot: 122.50g | Carbs: 56.06g.
Breakfast: Ja! Mozzarella, Spiegelei ohne Fett. Lunch: Raw Bite Spicy Lime, Wellmix Shake Balance Shake Schoko. Dinner: Wellmix Shake Balance Shake Schoko, Rote Paprika, Ja! Körniger Frischkäse. Snacks/Other: K-Classic Wiener Würstchen. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
märzmädchen87's Weight History
|