Weigh In record (no journal entry) for 08 April 2021
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 17.27g | Prot: 17.23g | Carbs: 73.94g.
Dinner: Karışık Yeşil Salata, Doygun Tam Buğday Ekmeği, Kırmızı Mercimek Çorbası, Kırmızı Mercimek Çorbası. Snacks/Other: Kırmızı Lezzetli Elma. more...
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Losing 1.8 kg a Week
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Gulaymrkyn's Weight History
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