Weigh In record (no journal entry) for 31 January 2011
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94.1 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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2077 kcal
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Fat: 88.75g | Prot: 69.31g | Carbs: 246.98g.
Breakfast: creamer, coffee. Lunch: cheddar crackers, Chicken Florentine Alfredo. Dinner: pot pie. Snacks/Other: fit & active reduced fat thin wheat, fit & active cheddar, orange, probiotic lowfat yogurt, fruit strips, dry roasted almonds 100 cal pack. more...
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2907 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Driving - 15 minutes, Dance (fast step, aerobic) - 15 minutes, Boxing - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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LainerBaby's Weight History
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