Weigh In record (no journal entry) for 08 April 2021
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83 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 106.91g | Prot: 49.55g | Carbs: 118.39g.
Lunch: Weizenbrötchen, Real Quality Frikadellen . Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Sahne-Heringsfilets. Snacks/Other: Elinas Joghurt nach Griechischer Art. more...
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Losing 3.5 kg a Week
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