Weigh In record (no journal entry) for 08 April 2021
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96.2 kg
Lost so far: 6.9 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 33.96g | Prot: 39.83g | Carbs: 108.77g.
Breakfast: Beyaz Ekmek, Yumurta. Dinner: Tavuk Dürüm. Snacks/Other: Torku Premio. more...
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Losing 2.8 kg a Week
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