Weigh In record (no journal entry) for 08 April 2021
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63.9 kg
Lost so far: 1.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 32.30g | Prot: 21.34g | Carbs: 51.63g.
Breakfast: Пекинская Капуста, Каравай Пита, Сыр Российский, Простоквашино Молоко 2,5%, Вареное Яйцо. Snacks/Other: Юбилейное Печенье Традиционное , Тирамису. more...
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Losing 0.5 kg a Week
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mynameislusi's Weight History
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