Weigh In record (no journal entry) for 08 April 2021
|
81.2 kg
Lost so far: 1.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 38.63g | Prot: 30.77g | Carbs: 151.54g.
Breakfast: Foodspring Protein Cream Haselnuss, Panmonviso Fette Biscottate senza Zuccheri Aggiunti, Caffè Espresso. Lunch: Pesto alla Genovese, Voiello Spaghetti. Snacks/Other: Mulino Bianco Cioccograno. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naplesketo's Weight History
|